**Experience Authentic Yoga in Rishikesh with 100 Hour YTT ** Immerse yourself in an authentic yoga experience with Rudra Yoga India’s [100 Hour Yoga TTC in Rishikesh](https://www.rudrayogaindia.com/100-hours-yoga-course-in-rishikesh). This foundational course is designed for those looking to explore the essence of yoga in a short yet meaningful way. Covering essential yoga postures, breathwork, meditation, and philosophy, this training helps you develop discipline and awareness. Guided by experienced teachers, you’ll learn to practice yoga with mindfulness and proper alignment. The sacred energy of Rishikesh enhances your spiritual journey, making this training a deeply fulfilling experience for both personal growth and professional development.