Yoga is a diverse practice with a wide range of styles designed to improve physical health, mental clarity, and spiritual well-being. There are many <a href=“https://www.yogkulam.org/blog/different-types-of-yoga-how-to-find-the-right-style-for-you”>types of yoga </a>, each offering unique benefits and approaches. Whether you're looking to build strength, increase flexibility, reduce stress, or deepen your mindfulness, there's a style of yoga suited to your needs. From the calming flow of Hatha Yoga to the dynamic intensity of Vinyasa, exploring the different types of yoga can help you find the practice that best aligns with your goals and lifestyle.